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High Notes, Vol 13 No 32, October 19 2012
From the Principal
High Talent
UNSW School of Electrical Engineering & Telecommunications
Scholarships – Phillip Day Memorial and Sir Roden and Lady Cutler
Foundation
Summer Sports Assembly "Special guest Mr Tim Hudson, coaches, staff, GPS sports teams, parents and students – welcome to the 2012 October Summer Sports Assembly. The purpose of this morning’s assembly is to introduce and congratulate boys who were selected in the teams who have GPS competitions beginning in term 4 – basketball, cricket and water polo. "Water Polo has been re-developing its profile in the school with a Junior and Opens team. Rhiannon Davis has organised the sport well, facing the usual challenges of access to suitable training venues. When that problem is overcome, I am confident that the program can flourish. Our ongoing relationship with Sydney University Sports is integral to the future of the sport at High but we also need longer and more reliable training opportunities. I encourage good swimmers to get involved in water polo. "High basketball has continued its impressive level of success in 2012. Winning the Raschke Cup, the CHS Knockout and a second GPS Co-Premiership, proved the depth and consistency of our great team, 2010-2012. Their success kept the dream alive for our young players. The quality of facilities, equipment, coaching and skill development is good. Our teams have a foundation in defence. We hustle, work together and keep up the pressure. Sticking to the game plan and communicating with one another, allow us to overcome deficiencies in size, speed and strength. We keep the ball moving in offence. We are trying to deliver a strong program right down to the Fs. The standard of GPS basketball continues to rise as a function of the number of talented players now involved in many schools. For the upcoming season we plan to consolidate, expand our training base and rebuild for the future. "I want to acknowledge the ongoing commitment of Ben Hayman as Coaching Coordinator, MIC and first grade coach; Alex Hayman as Assistant first grade coach and Junior Development Coordinator; and the Basketball Committee for its work in supporting and marketing the program. Thanks to Reg Day and George Krastev for their work with second grade. As ever, Bruce Gordon gives generously of his time as a touring first aid man, strapper and psychological supporter. Wayne Baldock is tireless in his Saturday commitment too. The 2012-13 season should be the best organised and resourced program that High basketball has ever had. "The cricket program has responded well to the new competition format, with a mixture of 20/20, one day and two-day games. Its first season was a success in the judgement of GPS Heads. Flexibility and adaptability are necessary team attributes. However, fundamental skills like shot selection, tight defence, footwork, line and length bowling, varying deliveries and safe hands in the slips and in the field, still make all the difference. For the 2011-12 season, Old Boys Hugo Richards and Siva Valliapan worked as Co-MICs. I want to thank them for bringing a fresh approach to cricket administration. For 2012-13 Siva will do the MIC role with Hugo involved in coaching. I am looking forward to our First grade and Lead Cricket Coach, Tim Roslin, moulding a more competitive squad for the 1st and 2nd XI GPS season. Cricket needs to professionalise its administration and training in order to provide a sustained, in depth development program for players. I am confident that Siva and Tim will make a difference this season. "As is commonly known, much of individual success is determined by attitude. I was recently attracted to a slender volume entitled “Winning Attitudes” introduced by the legendary Herb Elliott. As Athlete Liaison Officer at the Barcelona Olympic Games in 1992 Elliott asked many athletes: Why are you in Barcelona? In several cases the answer was: “I’m here to do my best”. In Elliott’s view “such an answer is an opportunity to let yourself off the hook – because you don’t set yourself a black and white target”. When you do set one, “failure is defined, and therefore the risk is great.” You need to take emotional risks to challenge yourself. If you set a high level goal, like to finish in the top three in the GPS, you have to impose a higher standard on your daily process. How intense is your training? How much effort is everybody putting in on each practice manoeuvre? Are we training at the speed and intensity at which the game is played by the top three teams in the GPS? "In life, as in sport we are faced by the challenge of compromise. For Elliott, compromise is “the little voice that speaks to us all”. However, when you aspire to be really successful, “you can’t allow the little voice to win on any one occasion”. That’s how champions are made. Endurance athletes tend to have split personalities. Their bodies are connected to the ‘little voice’ crying out for them to stop and relax and ease the pain. Their minds are connected to aspirations and specific goals for training and racing. In training we all have to develop our spiritual side; the one focussed on bigger and greater things. Herb Elliott visualised a competitor on his shoulder to grow his spiritual side. This competitor could see into Elliott’s heart and understood how he was feeling at any moment. The competitor was just waiting for that sign of weakness taking over so that he could slip past and take control. ”That thought and image would sustain me”.
"I urge boys in both training and competitive situations to learn how to ‘say no to your
little voice.’ If you want greater success at any level of competition, the team needs to
say no to the little voice and to grow its collective spiritual side, the one that visualises
victory. Congratulations to all boys selected in GPS competition teams. Good luck for the season.
" From the OfficeNotice to All ParentsIt is a parent responsibility to notify the Front Office First Aid Staff if your son has a medical condition which requires medication. All medication such as Epipens need to be clearly marked with your son’s name and have a current expiry date. Your cooperation is appreciated. From the CanteenWelcome to the new Year 12 Prefects. We are sure you will settle in quickly and become valuable helpers in the canteen. Thanks to our volunteers last week:
MON: Carol Davis The Canteen Team Tennis Reports
16 As and Bs Tennis Report
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Time | Monday | Tuesday | Wednesday | Thursday | Friday |
Morning rehearsals 7.45am unless stated otherwise |
Intermediate Concert Band Room 201 |
Senior Concert Band Room 201 |
Junior Stage Band Room 201 |
Symphony Orchestra Room 201 |
Senior String Ensemble Room 101 |
Senior Stage Band Room 101 |
Intermediate Stage Band Room 101 |
Saxophone Ensemble Room 201 8:45am |
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Training Concert Band Room 202 | Terms 2, 3, 4 |
Philharmonic Orchestra Room 208 |
Chamber Choir Room 201 8am |
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Junior String Ensemble Room 208 |
Woodwind Ensemble Room 202 |
Marching Band TERM 1 & 4 (MPW) |
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Afternoon rehearsals Start @ 3.30pm |
Marching Band (MPW) TERM 1 & 4 3.30 - 4.30pm |
Jazz Ensemble Room 201 |
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Percussion Ensemble Room 201 |
From PDHPE
FITNESS ASSESSMENT
September 2012
The final fitness assessment of our Years 7 – 10 students was carried out during September. In 2012 personal goal times were again set to encourage each student to improve and maintain a higher level of aerobic fitness. It was very pleasing to see 255 students (33%) achieve their personal goals. Congratulations to these students who achieved their personal 1.6k run goal time. Their names appear below.
Year 7 (66 students)
Sadin Afsar, Faysal Ayub, Sanishka Balasooriya, Hugh Bartley, Bernard Chan, Jefferson Chan, Gavin
Chung, Kevin Chung, Jason Feng, Terrence Feng, Connor Fisher, George Ge, Ben Graham, Ray Gu,
Kevin Guo, Shadman Habib, Edgar He, Darren Huang, Marcus Ikeda, James Jiang, Da Hen Kwak, Anthony
Lee, Harrison Li, Tony Li, Andrew Lin [R], Rex Lin, Chenhao Liu, Andy Lu, Jon Luo, Sabesh
Murugananthan, Anh Nguyen, Christopher Nguyen, Dean Nguyen-Jariv, Sidney Pham, Rahul
Prabhu, Nathan Quan, Dibyendu Roy, Brian Senthilrajan, Andrew Shek, James Snow, Jerry Sung, Wanyu
Tang, Daniel Tian, John Tian, Jonathan Tran, Leighton Vuong, Charlie Weng, Corey Won, Lucas Wong,
Barry Wu, Brian Wu, David Wu, Roger Wu, Eddy Xiong, Michael Yang, Zong Jie Ye, Roy Yi, Feng Jun
Yio, Raiyan Yousef, Pai Yu, Wesley Yu, Ruilin Zhang, Jeffrey Zheng, Jonathan Zheng, Samuel Zheng,
Alex Zhu
Year 8 (64 students)
Ethan Abergas, Manil Abeysekera Jaeco Agawin, Mohammad
Taj Ali Khan, Stuart Benjamin, Desmond Cai, Anthony Chen, John Chen, Julian Chen, William Chen
[F], Amit Deep, Richard Ding, Kevin Fan, Denny Fu, Jerry Gek, Dylan Goh, Jason Hong, Chen Yang
Huang, Garry Huang, Harry Huang, Daniel Jiang, Masrur-ul Joarder, Pajman Johnstone, Preetham
Kappadu, Aidin Karashan, Jacob Katafono, David Kim, Youki Kita-Leong, Max Li, Benny Liang,
Remington Lim, James Lin, Will Lin, Johnson Lin, Andy Liu, Tim Luo, Victor Luo, Adam McCaffery,
Karsten Michael, Shashank Nampalli, Thomas Nimac, Alex Petrovic, Alec Pham, Nafis Rahman, Ryan
Seong, Adam Shackel, Ellery Smith, Joseph Song, Justin Song, Henry Sun, Ryan Sun, Aaron Tse, Lee
Yang, Tim Yao, Nelson Yin, Marvin Yu, Peter Yu, Gordon Yuan, Robert Yuan, Anthony Zhang, Tiger
Zhang, Steven Zhao, Ervin Zhou, Andrew Zhu
Year 9 (81 students)
Daniel Ahn, Anthony Allingham, Vishnu Avudainayagam,
David Bang, Shaleen Barawal, Wesly Beare, James Cai, Brian Chan, Terry Chang, William Chang,
James Chee, William Chen, Hideyoshi Cheong, Jonathan Chew, Raycole Dai, Benjamin Dang, Kevin
Dang, Nadir Haidar, George Han-McEvoy, Luke Hoad, Nguyen Hoang, Chris Huang, David Huang, Jason
Huang, Ibrahim Hussaini, Anthony Huynh, Lachlan Huynh, Alex Jiang, Bennette Jiang, Sandaru
Kamalasuriya, Yoshika Kulasinghe, Kevin Lau, Bryan Lee, Jing Li, Richard Li, James Lian,
Kelvin Liang, Kevin Liang, Michael Libman, Jason Lim, Kelvin Lin, Victor Lin, Joseph Liu, Yisheng
Liu, Andrew Lu, Gordon Lu, Tom Luo, Sama Malolo, Joshua Maloof, Brian Mo, Niyaz Mostafa, Sam
Musgrove, Adilmorad Nadir, Andrew Nam, Ashray Narula, Matthew Ng, Timothy Tin Nguyen, Kevin Ni,
Jun Park, Nicholas Phillis, Alex So, Neil Song, Anthony Taing, Darren Taing, Anthony Tan, Jackson
Tan, James Tinker, Johnson Tran, Joshua Tran, Shayan Vatandoust, Daniel Wang, Alex Wong, Anthony
Wu, Edward Wu, Jonathan Wu, Sunny Xu, Carl Yang, Jeremy Yang, Paul Yu, David Zhou, Ian Zhou
Year 10 (44 students)
Ned Anson, Rakulan Arulmurugan, Andrew Cao, Chris
Chen, Steven Chung, Steve Comninos, Andrew Dao, Tom Du, William Du, Damian Duong, David Evans,
Daniel Fang, Brendan Hancox, Jimmy Huang, Jack Hutchison, Anes Harahasan, Naga Koneru, Junjie
Kuang, Eugene Lee, Lokgei Lee, Joshua Leo, Samuel Lin, Geoffrey Liu, Kenneth Liu, Allan Loi,
Jeramy Ma, Sagar Nagaraj, Ethan Ou, Lokesh Sharma, Allan Shi, Perry Sim, Peter Stephens, Andrew
Tayeh, Dan Tran, Peter Vuong, Chris Wang, Jens Waring, Bevan Xie, Harrison Xu, Jacky Yu, Michael
Yu, Tae-Won Yu, Victor Zhang [M], Wei Li Zhuang
The best times in 2012 were run by:
Kevin Guo (Year 7) 5m 54s,
Youki Kita-Leong (Year 8) 5m 41s,
Bailey Musulin (Year 9) 5m 29s and
Ned Anson (Year 10) 5m 00s.
An assessment of 90% or better required a student to run the 1.6km in a time of 6 mins 30 secs, approximately, depending on the age of the student. An assessment of 50% or better, required a time of between 7 and 8 minutes, depending on age. A result of 10% or less means the 1.6km run was completed in a time greater than 9 mins 30 seconds.
1.6km results for 2012
Percentile band | No. of students in each percentile band | |||||||
Year 7 | Year 8 | Year 9 | Year 10 | |||||
Feb | Sept | Feb | Sept | Feb | Sept | Feb | Sept | |
90 – 99 | 0 | 29 | 5 | 25 | 17 | 46 | 22 | 38 |
80 – 89 | 2 | 10 | 12 | 15 | 15 | 29 | 15 | 23 |
70 – 79 | 8 | 15 | 8 | 11 | 14 | 15 | 7 | 11 |
60 – 69 | 6 | 18 | 12 | 20 | 18 | 21 | 21 | 14 |
50 – 59 | 9 | 21 | 11 | 14 | 22 | 11 | 13 | 11 |
40 – 49 | 13 | 15 | 18 | 13 | 27 | 15 | 15 | 10 |
30 – 39 | 23 | 13 | 21 | 18 | 22 | 20 | 15 | 15 |
20 – 29 | 29 | 18 | 29 | 9 | 25 | 17 | 18 | 9 |
10 – 19 | 48 | 18 | 33 | 19 | 15 | 10 | 23 | 27 |
0 – 9 | 40 | 18 | 18 | 8 | 25 | 10 | 34 | 38 |
Non-starters | 2 | 6 | 13 | 28 | 7 | 12 | 23 | 10 |
Mean results for each year group 2009, 2010, 2011 and 2012
Feb 09 | Sep 09 | Feb 10 | Sep 10 | Feb 11 | Sep 11 | Feb 12 | Sep 12 | |
Year 10 | 54% | 61% | 54% | 59% | 42% | 62% | 49% | 55% |
Year 9 | 47% | 55% | 47% | 57% | 44% | 60% | 51% | 66% |
Year 8 | 43% | 56% | 43% | 52% | 37% | 52% | 42% | 60% |
Year 7 | 32% | 50% | 32% | 50% | 31% | 55% | 31% | 56% |
1.6Km run – Best performances and record holders
Date |
Year 7 |
Year 8 |
Year 9 |
Year 10 |
2003 |
Danny Fu 6m 55s |
Quan Nguyen 6m 04s |
Andrew Reis 5m 44s |
Paul Watzlaff 5m 00s |
2004 |
Alasdair Brown 6m 13s |
Alastair Taylor 5m 39s |
Richard Xu 5m 53s |
Attilla Szabo 5m 11s |
2005 |
Keiran Taylor 5m 55s |
Cameron Reeves 5m 35s |
Alastair Taylor 5m 45s |
Harry Walker 5m 28s |
2006 |
Andrew Ye 6m 15s |
Stephen Yoon 5m 56s |
Jeremy Ireland 5m 38s |
Matthew Fsadni 5m 33s |
2007 |
Andreas Purcal 6m 07s |
Sam Lane 5m 28s |
Michael Ambrose 5m 24s |
Jeremy Ireland 5m 03s |
2008 |
Arjun Punekar 5m 47s |
Anton Brokman 5m 41s |
Sam Lane 4m 53s |
Michael Ambrose 5m 24s |
2009 |
Eugene Lee 5m 43s |
Oliver Kirk 5m 37s |
Lloyd Perris 5m 00s |
Sam Lane 4m 54s |
2010 |
Luke Hoad 5m 43s |
Eugene Lee 5m 12s |
Jonathan Clements-Lendrum 5m 10s |
Adam Booth and Lloyd Perris 5m 01s |
2011 |
Steven Xue 5m 50s |
Wesley Beare 5m 32s |
Ned Anson 5m 08s |
Jonathan Clements-Lendrum 5m 04s |
2012 |
Kevin Guo 5m 54s |
Youki Kita-Leong 5m 41s |
Bailey Musulin 5m 29s |
Ned Anson 5m 00s |
The personal goal challenge will continue in 2013. Personal goal times for 2013 will be posted in
Room 901 during Term 4. I look forward to more students taking up the 1.6k challenge and
achieving their personal best next year.
G Stein
HT PDHPE
Sydney Boys High School Tennis
High v St Joseph’s
1st Grade | Result | 2nd Grade | Result | |
D1 | 1 + 2 | W 6-2 6-2 | 1 + 2 | L 3-6 4-6 |
D2 | 3 + 6 | W 6-3 6-4 | 3 + 4 | L 1-6 2-6 |
D3 | 4 + 5 | W 6-3 6-4 | 5 + 6 | L 1-6 6-2 4-10 |
S1 | Brian Tran | W 6-0 6-1 | Ian Li | L 5-7 1-6 |
S2 | Patrick Rynsaardt | W 6-0 6-0 | Yuan Shi | L 2-6 4-6 |
S3 | Frank Zhang | W 7-5 6-2 | Carl Yang | L 3-6 4-6 |
S4 | Josh Sangueza | W 6-1 6-0 | Bohan Deng | L 1-6 2-6 |
S5 | Adam Smagarinsky | W 6-2 6-1 | Richard Hao | L 3-6 0-6 |
S6 | Eddy Wang | W 6-4 2-6 6-3 | Ryo Kawahashi | L 3-6 5-7 |
1st Grade
After a long offseason, High headed out to Joeys for the first
match of the trial season. With 5 members of last season’s team returning this season, the
boys were excited and well prepared for action. The day started off well with High winning all 3
doubles matches. Number 1 doubles, Brian and Pat outplayed their opponents to win 6-2 6-2. New
doubles combinations Frank and Eddy, Josh and Adam gelled well in their respective matches
winning 6-3 6-4. The winning continued into the singles matches with Brian easily dispatching his
opponent 6-0 6-1. A flawless performance by Patrick left his opponent with the dreaded score line
of a ‘double bagel’ 6-0 6-0. Frank had to overcome a slow start to prevail 7-5 6-2,
while Josh and Adam played exceptionally well, displaying the amount of training they have done
in the offseason to win 6-1 6-0 and 6-2 6-1. Eddy who made his 1st grade debut on Saturday played
a superb and controlled game despite being taken to three sets to capture his first singles win
in 1st grade 6-4 2-6 6-3. The final result, High winning the trial rubber 12 matches to 0
completing our first whitewash since 2002. The boys look forward to taking this performance into
this week’s trial against Newington.
Frank Zhang
2nd Grade
In the opening match of the season, 2nd grade played St
Joseph’s in a tough and valuable rubber. With half the players new to the team, this
encounter gave them a taste of the best-of-three set matches and the quality of their opponents.
The number 1 doubles of Ian and Yuan faced a big serving and aggressive Joeys pair. Although we
played a close match, we were unable to win key points and were broken late in each set, going
down 3-6 4-6. Number 2 doubles were comprised of Carl and Richard, and they performed well in
their first match. However, their opponents were too consistent, triumphing 1-6 2-6. Number 3
doubles of Ryo and Bohan played exceedingly well, pushing their opponents to a super tiebreaker.
Fighting back from a set down, they lost momentum after the second and were unable to close out
the match going down 1-6 6-2 4-10. In the singles, Ian fought hard in the first set, but was
inconsistent in the second and let the match slip 5-7 1-6. Yuan played an opponent with a very
strong serve, and unfortunately was unable to overcome it to go down 2-6 4-6. Carl fought hard at
number 3 against a consistent opponent, but narrowly went down 3-6 4-6. Bohan played well in his
first 2nd grade match but was outclassed by his opponent 1-6 2-6. Richard played well on debut
against a tough opponent, losing 3-6 0-6. Ryo played a long and tiring match, with both players
evenly matched, but ultimately went down to a more consistent opponent 3-6 5-7. While it was not
a successful rubber, our team received important match experience and will be looking for better
results against our next opponents Newington.
Ian Li
All old boys, rowing community, and their families are invited to the annual
SHS Rowing
Back to the Sheds Day
Saturday 27 October 2012
7am until 9am
at the Outterside Centre, 5 Teviot Avenue, Abbotsford
Old boys, parents and supporters will race in the
High Rowing Challenge Regatta
in front of the sheds.
Highlight Race
(approx 8.30am)
The best of the Old Boys take on the School VIII
Enjoy the traditional Shed Barbecue … bacon and eggs rolls, juice and barista coffee served throughout the morning.
RSVP and enquiries at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Rowing News
The 2012-13 Rowing Season is well underway and will continue throughout Term Four, the January holidays and up to Week 6 Term One. The GPS regattas begin on Saturday 3rd November with the Junior Head of the Parramatta, and culminate with the Head of the River on Saturday 9th March. More information and regatta results can be found at the Rowing NSW website -
Training Sessions
Juniors (Y7/8) – The boys enjoy their time rowing
on Thursdays in school sport time and on Saturday mornings. Strength and conditioning sessions
are on each Tuesday afternoon at the school. Selected competitive rowers train on Monday
afternoons on water at the sheds.
Year 10 Eights - Current Year 9 boys are learning to row with a sweep oar in the mighty eights. They will start competing in more regattas leading up to their first GPS Head of the River. These boys are expected to train on water Mondays after school, Thursday sport time, camping at the sheds Thursday night, rowing Friday morning and Saturday morning. Their strength and conditioning session is on Tuesday after school.
Senior Eights/Fours – The current Year 10/12 boys row Monday afternoons, camp Monday night, row Tuesday morning, row Thursday afternoon, camp Thursday night, row Friday morning and Saturday morning in preparation for the GPS regattas and the Head of the River. Strength and conditioning sessions are on Monday mornings and Friday afternoons. Cycling and fitness is conducted in school sport time on Wednesdays.
Coaching Team
Lead Coach – Lucas McBeath
Year 8 Quads Lead Coach – Hayden Schilling
Year 9 Quads Lead Coach – Juliette Baloh
Year 10 Eights Lead Coach – Ollie Wilson
Senior Eights/Fours Lead Coach – Lucas McBeath
Assisted by an enthusiastic team of old boys – Mr George Barris (Relieving Head Teacher Sport), Pravin Radhakrishnan, Gareth Deacon, Shahar Merom, Isaac Eveleigh, Alan Low, Koren Fang, Tim Gollan, Walter Santucci, Bob Henderson, Kyle Solomon and Bach Trang.
Welcome and Information Morning for Rowing Parents
It was terrific to see
so many parents at the High Rowing Sheds at Abbotsford on Saturday morning. Information sessions,
morning tea, and tours of the Outterside Centre were provided for parents and everyone seemed
happy, relaxed and pleased to be involved.
How parents can help –
- Junior parents are needed to help out with the barbecue for the boys as they come off the water on Saturday mornings.
- Senior/Y10 parents are required to assist in running the camps at the Outterside Centre involving meal preparation and overnight supervision.
All parent involvement is very enjoyable in a wonderful location.
The parent committee meets once a month throughout the rowing season (6 meetings) and we are
always looking for new parents to become involved. Our next meeting is Wednesday 7 November at
7pm in the common room at the school.
Julie Blomberg
SBHS Rowing MIC
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